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Longboard

Basics

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One Foot Balance
Beginner
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12066 riders can do it
A basic exercise every beginner should attempt, it will help learning how to brake.
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One Leg Squat
Beginner
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7056 riders can do it
Learning how to squat on one leg will help you learn braking afterwards.
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Foot Brake
Beginner
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10466 riders can do it
You need a confident One Foot Balance and One Leg Squat to successfully brake with your foot.
Indian Burn
Intermediate
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1316 riders can do it
You pop the board up, catch it by the trucks, swing it all way round using arm motion and land on it.
Manual
Intermediate
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1813 riders can do it
Баланс, при котором ты едешь на двух задних колёсах, а передние колеса приподняты от земли.