Frontflip
Intermediate
·
14348 riders can do it
A frontward somersault.
How do it
A simple frontflip.
1.
If you have a foam pit, practice doing three quarters of the frontflip into it, i.e. landing on your back.
2.
Find a couple of pads and use them to construct a platform next the net. Flip from the net onto this platform. The higher it is, the better.
3.
Now try doing the exact same movement in the middle of the net. Be prepared to be landing on your back or bum until you learn to complete the flip.
4.
Once you get comfortable doing the frontflip, work on landing in the exact same spot you're jumping from.