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Trampoline

Flips

Flips
Cody
Intermediate
·
1279 riders can do it
A Backflip performed from the front drop position.
Kaboom
Intermediate
·
1619 riders can do it
There are two types of a Kaboom: a full frontside rotation from a front drop position or a full backside rotation from a back drop position.
Barani
Advanced
·
3383 riders can do it
A front somersault with a half twist before landing.
Underflip
Intermediate
·
1167 riders can do it
A sideflip with a half turn.
Wall Flip
Intermediate
·
1050 riders can do it
Run up the wall and do a back somersault.
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Backflip
Intermediate
·
11172 riders can do it
A backward somersault.
Backflip 180
Intermediate
·
3843 riders can do it
Also called Arabian Flip. A Backflip followed by a half twist, rotating the body until facing the opposite direction.
Backflip 360
Advanced
·
2354 riders can do it
A backward somersault with full twist.
Backflip 720
Advanced
·
494 riders can do it
A backward somersault combined with two full twists.
Double Backflip
Pro
·
1168 riders can do it
A double somersault backwards.
Triple Backflip
Pro
·
258 riders can do it
Three back somersaults.
Lazy Backflip
Advanced
·
2215 riders can do it
3/4 of a back somersault with landing on your stomach.
Back Layout
Intermediate
·
2832 riders can do it
A back somersault performed with straight legs without tuck.
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Frontflip
Intermediate
·
14348 riders can do it
A frontward somersault.
Double Frontflip
Pro
·
1868 riders can do it
A double somersault frontwards.
Triple Frontflip
Pro
·
354 riders can do it
Three front somersaults.
Knee Frontflip
Intermediate
·
3519 riders can do it
A frontward rotation over the head performed from your knees and with landing on your feet.
Front Layout
Intermediate
·
2779 riders can do it
A front somersault performed without tuck.
Frontflip 360
Advanced
·
1302 riders can do it
A frontward somersault with a 360° spin.
Frontflip 540
Advanced
·
566 riders can do it
Also called Rudy. It is a frontward somersault with a 540° spin.
Frontflip 180
Advanced
·
2476 riders can do it
A frontward somersault with a 180° turn.
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Sideflip
Intermediate
·
4747 riders can do it
Also known as arabian flip, it is an aerial cartwheel rotation.
Double Sideflip
Advanced
·
461 riders can do it
A double aerial cartwheel rotation.
Tunnel Flip
Advanced
·
1003 riders can do it
A forward traveling Side Flip.
Front Handspring
Intermediate
·
2068 riders can do it
Frontwards rotation performed through your hands leaned against the surface of a trampoline.
Twist
Advanced
·
1210 riders can do it
Full spin with straight legs around your own axis.
Full In Back Out
Advanced
·
207 riders can do it
A double back salto with a full twist with the full twist being performed during the first salto.
Gainer
Advanced
·
1928 riders can do it
A Backflip performed while moving forwards.