Sorry I only speak English but this is what you wanna do. Start on a small jump, before the spin hit the jump and don't spin to understand how much speed you much need. When you find your speed for the jump, you wanna go into the jump with confidence, and bend your knees. When you approach the jump you want to twist your arms around your body. When out at the end of the jump your gonna in wrapped your hands and turn your head to the way you want to spin. In the air keep your knees bent 4 landing

I only speak English sorry

Just turn and do a half spin it's a 180

You fucking spin are you dumb