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How do you 360?
As you start to rise from your jump, start turning your head to look over the shoulder in the direction you spin, your shoulders should then follow the motion with the leading shoulder being the one on the side of the rotation should pull back and and the following shoulder should push forward, as if you were twisting to see behind you. As you rotate around start to return the position or your head and shoulders when you are about 3/4 of the way around and allow the momentum to finish the spin.
На трамплине ты уже должен закрутить 45. Крутишься не ногами, а корпусом. Ноги идут после корпуса.на приземлении чуть согни ноги.
Well start by jumping as high as you can and then when you land swing your arms and turn your head the way you want to go and you should get enough momentum to land it
You jump like normal with height then spin your shoulder to the direction you want to go and try and keep you head facing up
Just first learn 180'. And then. Learn how to do 360
На рампе тренируйся сделать 360 и на faiky
Well when i do a full i like to get a high jump and tgen throw my shoulders and arms when i turn my head. Also use your torso the opposite way and then throw your torso with your arms and shoulders
To help with rotation throw your arm over your shoulder that you are rotating and pull in.
Look over your shoulder and spin using your arms.
Все очень просто. 1)Перебороть страх 2) катать и прыгать ) все)
When jumping wind up your arms to the opposite side you want to spin. Once you're about to jump, swing your arms to the desired side and you will start to spin. Now all you have to do is spot the landing and get ready to land
Spin with your head over your shoulder
Just jump and twist bring ur arms into the action by twisting them as well and carry the mementom through
Jump in the air and bring your arms into to your body from a clockwise direction, this will allow you to rotate in the air to perform a 360.
You spin in a circle while in the air
Jump, then rotate yourself back to the position you started so you basically just need to turn 360 degrees while you in the air
Jump straight up in the air the turn your head the direction the way you want to spin stay straight up and down until you are facing the way you were before you started the trick
U jump high and as u jump swing ur arms in the direction u want to rotate and carry momentum through
You jump high and swing your body around
Just turn and spin and land
You move you entire body while in the air so you can spin.
Keep looking around all the way while spinning and the rest of your body will follow.
When u start, start turning the way u turn the jump into the air and look over ur shoulder. Don't stop looking over ur shoulder until u land
Start by throwing your arms and head to one side as you come up that should keep you on axis then land with your knees bent
U swing ur arms when u jump
Just send it
Swing the upper half of your body including your arms
You just have to jump really high and rotate around really fast
Just spin twist your whole body
Start to turn kinda sharp the as you jump twist your body and turn your head. It will be easier to learn if you get 180s and half cabs consistently. Remember when you spin (it doesn't matter how much) to always tuck your body as close to your bars as you can. It makes you spin faster
Once you jump, throw one side of your body to the side, and the other side of your body to the opposite side.
Twist yourself and look over your shoulder
First try to learn a 180 and when you can do that try a 360 get to an optimal height and then try to spin
Literally just do a full spin
Use your arms by holding them out and then when have spined half way you drag them in to your chest and boom you’ve done it
At the exit in the twist, you lead the back leg higher, the front leg at the same time you lead down. You spin the back leg around the front. You don't turn your head. The gaze keeps looking straight.
Make sure that you spin your arms the opposite way that you turn
You can use your arms to swing which causes momentum to do the rest
Jump and spin, look. Over ur shoulder