11114 riders can do it
A backward somersault.
How do it
A regular backflip.
Construct a platform near the net, using as many pads as you can find.
Stand on the net, back facing your platform. Practice jumping from the net and falling onto the platform on your back.
Next, practice jumping onto the platform and bringing your arms and legs into flip position.
Now do the exact same movement, but staying on the net. You should be executing a backflip. At first you'll be flying back while doing the flip — you need to correct this as soon as you can.
I'm really scared of tryring it, I'm sure I can do it but I can't get up the courage. Any advice?
In order to learn a backflip you need to learn the general rotation of rotating backwards, it all starts with a peanut roll where u land
Does anyone have tips on cody?
Just try and avoid over rotating. If u want to go backwards you have to land a little backseat
How i can learn the backflip on an normal trampolin in the garden for kids? It's so difficult . Do you have some Tricks to learn it better.
I can do a backflip, but now I do an accidental gaynor? any tips on how to stop that
I can land it every time but I always move a little bit forward.. How do I stop this? If anything I want to be going backwards
It’s almost like my body won’t let me do it. It is really hard to build up the courage to do it. Any tips? (Btw I do tricks on a trampoline.
How can I get mentally ready for a backflip?
I jump way to far an i fall off the trampoline any tips
I started landoing on my back and flipping when I did that I did backwards handsprings and the I backfliped.?
i know exactly how to backflip and the motions i can do a kaboom or whatever its called but im afraid to actually try it please help me!
I'm scared of going backwards, I know I can land it if I threw it but I'm afraid. I also through them sideways when I get up enough courage.
I can do a backflip but I can’t do it straight backwards. I kinda lean towards my left. Any suggestions to straighten my backflip?
I can't build up the courage to try it I can land on my back and then rotate the rest no problem but when it's on my feet I freeze Any tips?
I once tried to backflip in a foam pit and I landed head first because I just stopped my rotation mid flip. Any advice?
I’m certain I could do one, it’s just confidence, but people say try a 3/4 back flip (pullover) but that still scares me😂 any suggestions?
I can't do it but my dad is teaching me and I want to land it.I know how to land a fronflip but not a back.
How did I practice a backflip?
David Mc Grath
I can Backflip 180, but can’t Backflip. How do I get over the fear and gain confidence?