Backflip
Intermediate
·
9930 riders can do it
A backward somersault.
How do it
A regular backflip.
1.
Construct a platform near the net, using as many pads as you can find.
2.
Stand on the net, back facing your platform. Practice jumping from the net and falling onto the platform on your back.
3.
Next, practice jumping onto the platform and bringing your arms and legs into flip position.
4.
Now do the exact same movement, but staying on the net. You should be executing a backflip. At first you'll be flying back while doing the flip — you need to correct this as soon as you can.
Gavo Parkour
Gavo Parkour
image
Gavin McCaughey
Gavin McCaughey
I'm really scared of tryring it, I'm sure I can do it but I can't get up the courage. Any advice?
Dmitrii Ziablikov
Dmitrii Ziablikov
image
Anton
Anton
Does anyone have tips on cody?
Veronica
Veronica
image
Nathan McCarty
Nathan McCarty
In order to learn a backflip you need to learn the general rotation of rotating backwards, it all starts with a peanut roll where u land
Tommyttb
Tommyttb
image
Jordan Jones
Jordan Jones
Just try and avoid over rotating. If u want to go backwards you have to land a little backseat
Igor Pritykin
Igor Pritykin
image
Luka Minulin
Luka Minulin
image
floh3902
floh3902
How i can learn the backflip on an normal trampolin in the garden for kids? It's so difficult . Do you have some Tricks to learn it better.
Landon Shenberger
Landon Shenberger
image
Tombach14
Tombach14
I can do a backflip, but now I do an accidental gaynor? any tips on how to stop that
Kela
Kela
image
Avery Aubin
Avery Aubin
image
Mitchell Andrew
Mitchell Andrew
image
JammerzP
JammerzP
I can land it every time but I always move a little bit forward.. How do I stop this? If anything I want to be going backwards
maxksx_offf
maxksx_offf
image
Elian Beauvallet
Elian Beauvallet
image
Aku Tuomainen
Aku Tuomainen
image
Archie
Archie
How can I get mentally ready for a backflip?
London Christenson
London Christenson
I jump way to far an i fall off the trampoline any tips
AntiGravityTricking
AntiGravityTricking
image
KODSXtreme
KODSXtreme
I started landoing on my back and flipping when I did that I did backwards handsprings and the I backfliped.?
Scooter Girl
Scooter Girl
image
.
.
i know exactly how to backflip and the motions i can do a kaboom or whatever its called but im afraid to actually try it please help me!
Collin Towe
Collin Towe
I'm scared of going backwards, I know I can land it if I threw it but I'm afraid. I also through them sideways when I get up enough courage.
Will Dodson
Will Dodson
image
Fin
Fin
I’m certain I could do one, it’s just confidence, but people say try a 3/4 back flip (pullover) but that still scares me😂 any suggestions?
Connor Murray
Connor Murray
I can't build up the courage to try it I can land on my back and then rotate the rest no problem but when it's on my feet I freeze Any tips?
Ty Costello
Ty Costello
image
Jack
I can't do it but my dad is teaching me and I want to land it.I know how to land a fronflip but not a back.
Mitchell Andrew
Mitchell Andrew
image
Huxley
Huxley
How did I practice a backflip?
Denis
Denis
image
Riley Judd
Riley Judd
I can Backflip 180, but can’t Backflip. How do I get over the fear and gain confidence?
Aspen Edelen
Aspen Edelen
image
Evgenii Sidorov
Evgenii Sidorov
image
Drew Patrone
Back flip is easy physical easy but there is a mental block
Garret Clark
Garret Clark
image
Viacheslav Demchenko
Viacheslav Demchenko
image
Elian Beauvallet
Elian Beauvallet
image
Silas Boas
Silas Boas
image
@ANDREWJB_13
@ANDREWJB_13
Well I sent it a few times & messed up(video on profile)now I’m scared to try again.Mostly i just can’t inside.Plus I know what I did wrong?
SkiBoxing
SkiBoxing
How to double backflip ?
Andrew Bmx
Andrew Bmx
image
Dallas
Well for every body out there you have to jump as high as you can and then you swing your arms as hard as hard as you can
Jayden Bunker
I can only do backflip 180 not a back flip?
Snezhana
Snezhana
image
Dallas
I'm to scared to go over my head backwards I think I can do it but I'm scared any tips
zz5Honda
zz5Honda
image
𝕃𝕦𝕜𝕖𝕊𝕥𝕒𝕣
𝕃𝕦𝕜𝕖𝕊𝕥𝕒𝕣
image
Patton Freiling
Patton Freiling
Hey guys if you need help follow me and reply for videos and help so if you need help?
Jack
I could land a backflip multiple times before I did the with a frontflip
Avery Aubin
Avery Aubin
image
Landon Shenberger
Landon Shenberger
image
Ben G
Ben G
Do you want to lean your head back or tuck in your head. I can land on my back and flip over backwards but I don't know how to progress?
Garret Clark
Garret Clark
image
Anthony Serra
Anthony Serra
I'm to scared about landing on my head and I would really appreciate some help. Anyone?
Mackenzie Day
Mackenzie Day
I can’t get over the fear how do I?