Backflip
Intermediate
·
9775 riders can do it
A backward somersault.
How do it
A regular backflip.
1.
Construct a platform near the net, using as many pads as you can find.
2.
Stand on the net, back facing your platform. Practice jumping from the net and falling onto the platform on your back.
3.
Next, practice jumping onto the platform and bringing your arms and legs into flip position.
4.
Now do the exact same movement, but staying on the net. You should be executing a backflip. At first you'll be flying back while doing the flip — you need to correct this as soon as you can.
Gavo Parkour
Gavo Parkour
image
Dmitrii Ziablikov
Dmitrii Ziablikov
image
Veronica
Veronica
image
Gavin McCaughey
Gavin McCaughey
I'm really scared of tryring it, I'm sure I can do it but I can't get up the courage. Any advice?
Tommyttb
Tommyttb
image
Igor Pritykin
Igor Pritykin
image
Luka Minulin
Luka Minulin
image
Anton
Anton
Does anyone have tips on cody?
Landon Shenberger
Landon Shenberger
image
Kela
Kela
image
Nathan McCarty
Nathan McCarty
In order to learn a backflip you need to learn the general rotation of rotating backwards, it all starts with a peanut roll where u land
Avery Aubin
Avery Aubin
image
Mitchell Andrew
Mitchell Andrew
image
Jordan Jones
Jordan Jones
Just try and avoid over rotating. If u want to go backwards you have to land a little backseat
maxksx_offf
maxksx_offf
image
Elian Beauvallet
Elian Beauvallet
image
Aku Tuomainen
Aku Tuomainen
image
floh3902
floh3902
How i can learn the backflip on an normal trampolin in the garden for kids? It's so difficult . Do you have some Tricks to learn it better.
Scooter Girl
Scooter Girl
image
AntiGravityTricking
AntiGravityTricking
image
Scooter Girl
Scooter Girl
image
Will Dodson
Will Dodson
image
Tombach14
Tombach14
I can do a backflip, but now I do an accidental gaynor? any tips on how to stop that
Ty Costello
Ty Costello
image
JammerzP
JammerzP
I can land it every time but I always move a little bit forward.. How do I stop this? If anything I want to be going backwards
Denis
Denis
image
Aspen Edelen
Aspen Edelen
image
Evgenii Sidorov
Evgenii Sidorov
image
Archie
Archie
How can I get mentally ready for a backflip?
Garret Clark
Garret Clark
image
London Christenson
London Christenson
I jump way to far an i fall off the trampoline any tips
Elian Beauvallet
Elian Beauvallet
image
KODSXtreme
KODSXtreme
I started landoing on my back and flipping when I did that I did backwards handsprings and the I backfliped.?
Silas Boas
Silas Boas
image
.
.
i know exactly how to backflip and the motions i can do a kaboom or whatever its called but im afraid to actually try it please help me!
Viacheslav Demchenko
Viacheslav Demchenko
image
Collin Towe
Collin Towe
I'm scared of going backwards, I know I can land it if I threw it but I'm afraid. I also through them sideways when I get up enough courage.
Mitchell Andrew
Mitchell Andrew
image
Connor Murray
Connor Murray
I can't build up the courage to try it I can land on my back and then rotate the rest no problem but when it's on my feet I freeze Any tips?
Snezhana
Snezhana
image
zz5Honda
zz5Honda
image
Fin
Fin
I’m certain I could do one, it’s just confidence, but people say try a 3/4 back flip (pullover) but that still scares me😂 any suggestions?
Andrew Bmx
Andrew Bmx
image
Jack
I can't do it but my dad is teaching me and I want to land it.I know how to land a fronflip but not a back.
𝕃𝕦𝕜𝕖𝕊𝕥𝕒𝕣
𝕃𝕦𝕜𝕖𝕊𝕥𝕒𝕣
image
Huxley
Huxley
How did I practice a backflip?
Avery Aubin
Avery Aubin
image
Riley Judd
Riley Judd
I can Backflip 180, but can’t Backflip. How do I get over the fear and gain confidence?
Landon Shenberger
Landon Shenberger
image
Drew Patrone
Back flip is easy physical easy but there is a mental block
Garret Clark
Garret Clark
image
@ANDREWJB_13
@ANDREWJB_13
Well I sent it a few times & messed up(video on profile)now I’m scared to try again.Mostly i just can’t inside.Plus I know what I did wrong?
Whatisthis4.com
Whatisthis4.com
image
SkiBoxing
SkiBoxing
How to double backflip ?
𝕃𝕦𝕜𝕖𝕊𝕥𝕒𝕣
𝕃𝕦𝕜𝕖𝕊𝕥𝕒𝕣
image
Jayden Bunker
I can only do backflip 180 not a back flip?
David Mc Grath
David Mc Grath
image
Dallas
Well for every body out there you have to jump as high as you can and then you swing your arms as hard as hard as you can
SkierMatt77
SkierMatt77
image
JPIV14
JPIV14
image