Put your front foot in the middle of the board with your heel hanging off and your back foot on the bolts at your tail with your toes hanging off so you can step off your front foot and push your back foot down easily.

If you are regular, put your front foot almost parallel with the board on the left side of the bolts. Do the same with your back foot, but on the right side of the board.

If goofy, put left foot on bottom of tail parallel to the tail and right foot in throw middle of the board. Make sure it’s either touching or almost touching the bolts. Vice versa for regular