Step Vault
Beginner
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3873 riders can do it
Aso called Safety Vault. A one-hand vault using the opposite foot to step off the top of the wall as the other foot kicks through.
How do it
The safety vault is one of the basic vaults in parkour, as many other vaults are progressions of this move. It is a move that doesn't require any particular speed or momentum and it is considered to be easy to learn.
1.
Run forward facing the obstacle.
2.
Place one hand on the obstacle, depending on which side you feel more comfortable with.
3.
Take off with the leg of the same side of the hand you put on the obstacle.
4.
Place the opposite leg on the obstacle.
5.
Make your take off leg go through the hand and and foot that you placed on the obstacle.
6.
Land with with the take off leg.
7.
Release the hand and run out.