Dash Vault
Advanced
·
2376 riders can do it
A jump over the obstacle with feet first and then leading the body away from the obstacle by pushing off with hands.
How do it
The athlete can use the dash vault when facing an obstacle perpendicularly. The practitioner jumps over the obstacle feet first and then leads the body away from the object with the hands. This move takes particular commitment and more difficulty in keeping forward momentum.
1.
Approach the obstacle perpendicularly.
2.
Take off with the leg you are more comfortable with.
3.
Throw the opposite leg over the obstacle, as you wanted to leap beyond it.
4.
Match, at mid air, the opposite leg with your take of leg.
5.
Once your bum just passed the obstacle, place both hands on it, behind your back.
6.
Land with your take off opposite leg first on the other side of the obstacle.
7.
Touchdown with your take off leg and push away from the object.
8.
Run out with split feet.
Ernie
I'm a little scared to try this...any suggestions on how to get past my fear??
mmd_alpha
mmd_alpha
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Bako
Bako
How can i do it?!?
Micksk8ter
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Viliam Vadocz
Viliam Vadocz
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HOMY PARKOUR
HOMY PARKOUR
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Naxi238
I have very long legs, I can't pass them, any suggestions? It's very difficult to me to do this trick.
Nicolò Marinelli
Nicolò Marinelli
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Emma Stevens
I'm terrified that I'm going to slip and smash my back on the ledge I'm vaulting over. Anything to help?
Necrom
Necrom
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Alan Parkour-Freerun
Alan Parkour-Freerun
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James Clawson
James Clawson
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Brandon Zack
Brandon Zack
I'm having trouble with my double kongs can anyone help with the technique?
Necrom
Necrom
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Micksk8ter
start with something small and then practice jumping over it until you get it
Ivan Tsekvava
Ivan Tsekvava
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Johno
Johno
how do u get a higher jump XD is there a tip some where
James Clawson
James Clawson
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James Clawson
James Clawson
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Parkor Master
Parkor Master
I have the same prob
PurePK
PurePK
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Alan Parkour-Freerun
Alan Parkour-Freerun
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Dzhon Kenezi
Dzhon Kenezi
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🚀
🚀
like Shia LaBeouf said JUST DO IT
Necrom
Necrom
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Anthony Talavera
Anthony Talavera
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Sacha
Sacha
Je parle français désolé
Timmisundberg
Timmisundberg
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Necrom
Necrom
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mmd_alpha
mmd_alpha
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Dwain Clarke
Dwain Clarke
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Tima Karakmazli
Tima Karakmazli
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Dequan Allen
Dequan Allen
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RP
RP
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Viliam Vadocz
Viliam Vadocz
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Blue Claw(まーやん)
Blue Claw(まーやん)
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Aleksandr Wans Kapchuk
Aleksandr Wans Kapchuk
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Necrom
Necrom
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Viliam Vadocz
Viliam Vadocz
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Armow
Armow
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Rayu
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Aleksandr Bogolepov
Aleksandr Bogolepov
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Bonethred
Bonethred
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Kyle Davis
Kyle Davis
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Otis Wilson
Otis Wilson
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Steevan
Steevan
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Necrom
Necrom
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Vlogs with Michael
Vlogs with Michael
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Villaparkour
Villaparkour
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Willow McLean
Willow McLean
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Savr Kubanov
Savr Kubanov
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Jp Moreno
Jp Moreno
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Michael Moye
Michael Moye
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DareDevil
DareDevil
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Irvine Coulaud
Irvine Coulaud
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Dominik Zeman
Dominik Zeman
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Adrian Bonilla
Adrian Bonilla
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Steve
Steve
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Black Gecko
Black Gecko
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Vitia Ivanov
Vitia Ivanov
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