How do I lift my hips on my head heigth level?
3 comments
Try punching with two feet when you take off, although it is best to take off split step
Punching is ok. But u will get better power with split foot. Also when ur plans hit try pushing up onto your finger tips for better height to bring your legs through. But in the end you really just got to focus on getting your hips as high as possible.
Run then jump of a foot