Wall Run
Beginner
·
7032 riders can do it
One or more steps made across the same wall.
How do it
The wall run is a parkour movement that allows the athlete to climb in a very fast way a high obstacle.
1.
Run towards the wall or obstacle.
2.
At the right distance from the wall, take off with your jumping leg and put the ball of the opposite foot on the front side of the obstacle.
3.
Push as high as you can, trying to convert the horizontal momentum in vertical momentum.
4.
Use your arms to get extra lift and aim to the top of the obstacle with your hands.
5.
Grab with your hands the upper edge of the wall.
6.
From there you can climb up or link different vaults to overcome the obstacle.
Riders
Riders
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Rod Brooks Jr.
Rod Brooks Jr.
How to do a backflip
Vasilii Sulzhenko
Vasilii Sulzhenko
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Nick.bne
Nick.bne
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Alex Green
Alex Green
When you are doing a wall run how do you stop yourself from falling???
TeamSpect
TeamSpect
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Lucas Harralson
Lucas Harralson
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Nick.bne
Nick.bne
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Reid260
Reid260
how to backflip
Parkour Powell
Parkour Powell
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Rebbeca
how do you climb high walls
Dan Mills - Free Runner
Dan Mills - Free Runner
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Traceur Rubén
Traceur Rubén
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Brad Ragsdale
Brad Ragsdale
How to become betterat it?
ParkourAYCE
ParkourAYCE
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Matias  Rantakokko
Matias Rantakokko
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Alex Trickoso
Alex Trickoso
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Dominik Zeman
Dominik Zeman
Do you need to pull yourself up to officially call it a wall climb or can you just do it into a cat leap.
Fauzan Azim
How to wall run like a professional?
joshuaboll_
joshuaboll_
I really need help on backflips, I always land on my back and I can't Huck fast enough, what should I do?
Mathis Hartman (Parkour)
Mathis Hartman (Parkour)
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Viliam Vadocz
Viliam Vadocz
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Lucas Harralson
Lucas Harralson
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TylerBarwell
TylerBarwell
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Katelyn
Katelyn
How doi push off without slipping
Nick.bne
Nick.bne
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Nate Jensen
Nate Jensen
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Ned Toomey✔️
Ned Toomey✔️
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PurePK
PurePK
I just learned the wall flip. (back) I got it landed but still feel like I'm "pushing off" the wall, and not "pushing up" for a higher flip.
Nick.bne
Nick.bne
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Taylor D Moto Cross
Taylor D Moto Cross
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Alex Trickoso
Alex Trickoso
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Jason
Jason
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Sam
Sam
Whe i do a front flip on the trampoline i land it then i fall how do i stop that
K4kitoew
K4kitoew
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Aleksandr Savich
Aleksandr Savich
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Bobby E. Roberts III
Bobby E. Roberts III
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John Dymond
John Dymond
Whenever I walk run around a corner I can get my first step down easy but my foot slips the second I try to do a second step any tips?
Egorka Pankov
Egorka Pankov
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Vasilii Sulzhenko
Vasilii Sulzhenko
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Adam Balogh
Adam Balogh
I can’t make it tt top I always miss on the endpart where i have to pull myself up if I help myself with my legs like running is that helps?
Andrey Shalapugin
Andrey Shalapugin
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Aiden
Aiden
Do I t and run ?
Pulse
Pulse
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Bobby E. Roberts III
Bobby E. Roberts III
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Alexa
Alexa
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Caleb
Caleb
When doing a wall run how would you get on the roof of something if the roof sticks out farther?
Trent Selland
Trent Selland
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Shaun Hurrell
Shaun Hurrell
There are hardly any wall except for house walls and also no trees. what can I do it on and not slip off?
Raymond 'Hardy' Jackson
Raymond 'Hardy' Jackson
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Sam
Sam
When I wall run I can't seem to run up the wall much it's more of a jump than run?
Alex Trickoso
Alex Trickoso
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RG5
RG5
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Rene Schepanski
Rene Schepanski
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Rene Schepanski
Rene Schepanski
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Will
Will
When I run and catch the wall I can't pull myself up
Camil Arcarazo
Camil Arcarazo
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Willy Amwai
Willy Amwai
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João Pedro
João Pedro
Send rockslide on round rail
DareDevil
DareDevil
I need help staying with the wall any tips?