How to Cat Leap on a Parkour. Basics tricks | RIDERS

Coaсhes How-Tos

Become a coach Get the app

Cat Leap

Advanced

·

10332 riders can do it

Also called Arm Jump, it is when the traceur lands on the vertical side of an obstacle in a hanging and tucked position, with the hands gripping the top edge of the object.

How do it

The cat leap or arm jump, is a technique where the athlete lands on the vertical side of an obstacle in a hanging and tucked position, with the hands gripping the top edge of the object.

1.

Choose your take off point and, facing the surface you want to reach, perform a standing / running jump towards it.

2.

Swing your arms forward and upwards, also bringing your chest up. This will give to your body extra lift.

3.

Bring your knees forward and extend your legs preparing to touch the landing surface.

4.

Keep your arms in front of you, ready to grip the top edge of the landing object.

5.

Land quietly on the balls of your feet, with feet together, on the vertical surface of your obstacle.

6.

Grab the top edge of the landing object with the palm of your hands.

Any parkour practitioner around preston area, melbourne?

when you jump how do you hold on without slipping?

always be confident

Lucas Harralson

anyone near Lacey wa

I just need to know how to mount the obstacle after the leap

what sort of shoes are good for parkour?

Mathias Boulanger

When pulling yourself up on to the top of the wall use your feet as well for extra strength and grip. (?)

grip the ledge at the top with 4 fingers but not your thumbs and when your feet hit make sure the ends on your toes hit first. ?

Keeton Charbonneau

How are you supposed to get distance and height when you jump a nice distance?

Lucas Harralson

Anyone in Montreal? I speak French too btw.

Alan Parkour-Freerun

when you cat leap you wanna have slip resistent shoes, you wanna jump at a wall and hang there, then you wanna pull yourself up on the ledge

🔥itsmo✔️🔥

Are there any people who do any parkour, freerunning, tricking, or trampoline around here in Charleston, South Carolina?

Leonardo Menegon

Ya des français ??

Is het moelek??

Aleksandr Bogolepov

DANIL SOROKIN✔️

Benny Trickaholics

Non-Stop Parkour

Mathias Boulanger

Cody McConnell (Fresh)