Backflip
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2035 riders can do it
Both a rider and a bike do a backward flip while in midair.
How do it
Backflip is a classic BMX trick. Simple but impressive. Learn it in a foam pit first.
1.
Get on the ramp at a high speed. Smoothly take off with you head tilted back.
2.
Extend to slow down the rotation or crouch more to speed things up. But always keep your head leaned back to watch the landing area.
3.
Stop pulling as soon as you see the landing.