One Foot Manual
Intermediate
·
2297 riders can do it
A manual when one foot is in the air, helping balance, and the other is on the pedal.
How do it
A cool variation on the manual. What you do is ride manual with one foot in the air, helping you balance, with the other one resting on the pedal.
1.
Lift your front wheel, as if doing a regular manual, but take your back leg off the pedal.
2.
For this manual you need to raise your front wheel higher then usual. The back leg help with balance by swinging back and forth. Keep your arms and back tense.