Basics

A jump with landing on narrow areas, such as rails or wall edges.

The trick uses the same techique of the Standing Precision Jump, but the take off is performed with one leg only after a run up.

Also called Arm Jump, it is when the traceur lands on the vertical side of an obstacle in a hanging and tucked position, with the hands gripping the top edge of the object.

One or more steps made across the same wall.

An overhead rotation forward through your hands.

Step off a wall to get more height for a move further forward.

Swinging one's body usually between two horizontal bars.

Swing off a high bar.

A technic for efficiently mounting a wall from the hanging on hands position.

A position where you balance on both hands only while inverted.

You perform a diving motion and roll over your shoulder with your legs tucked.

A series of jumps when you take off one step at a time, combined into one fluid movement.

You do a 360° spin around your own axis while performing a Precision jump.

A way to get up on a bar from hanging position when you swing with your legs and using momentum technique pull youself up on the bar.

While lying down with your back on the ground you jump on feet by kicking up and forward and pushing off the ground with both hands.

Upon landing bend your knees down and roll over the shoulder to stand on feet again.

An advanced technique used in climbing in which you leap from a hanging position and grab a higher ledge.

When you jump down from any height.